FUNCTIONAL FITNESS (In-Person)

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Class dates:  July 23rd, 30th August 6th, 13th, 20th, 27th, BH auditorium at 12:30pm-1:30pm

We are excited to introduce the residents to Functional Fitness classes, led by our expert Fitness Instructor, Marie Ende. This one-hour, moderate to high-intensity, mat-based class is designed to improve overall health and fitness through a combination of strength, balance, flexibility, and mobility exercises.

Recommended: 2 sets of dumbbells of varying weight, 1-2 resistance tubes, 1-2 mini elastic bands, Yoga mat, towel, water bottle.

Registration Starts on July 15th for Residents (9am for walk-ins, 9:30am for online)  July 18th for Non-Residents

Patrons must choose between Maria End's two classes to attend. 

Terms and Conditions

Consult with your doctor before beginning this or any other exercise class.  As with exercise classes in general, as a participant, you acknowledge the risk of accident and injury. Maria Ende hereby disclaims any liability for any loss, damage, or injury in connection with any use of this class or the instructions and/or advice expressed therein.  In participating in this class, you agree to these terms and conditions.