Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Tai Chi Chuan uses relaxed, calming, choreographed movements to promote strength, stamina, energy, balance, and more! Exercises may be done sitting or standing. Virtual Zoom class.
Upcoming dates will be - January 7, 14, 21, 28, and February 4, 11, 18, and 25.