Tai Chi Chuan uses relaxed, calming, choreographed movements to promote strength, stamina, energy, balance, and more! Exercises may be done sitting or standing. Virtual Zoom class.
AARP Smart DriverTEK is a 90-minute workshop offering an interacive way to stay up to date with the latest safety technology in your current or future car.
Learn how to perform some basic magic tricks in this entertaining class.
This three-week series with Harmony Cafe wil guide you in making healthier food choices through practical steps like reading food labels, reducing ultra-processed foods, and incorporating more whole, plant-based options. Each class includes a budget-friendly food demo and tasting to inspire easy, health meals. You'll leave with simple strategies to improve your diet and reduce the risk of obesity and chronic disease.
Part Three: Plant Based Meals:
Learn the difference between plant nad animal proteins and ways to incorporate more plant-based foods into your diet.
CA - Magic Workshop with Ari Bisk (grades 1-5)
Disclaimer(s)
Older Kids
Adults must stay in the building during the program-no dropoffs are allowed.
Play some tunes with the Harmonica Club!