This event is in the "Adults" group Tai Chi [Virtual] 10:00am–11:00am Adults Virtual Closed Registration Required This event is in the "Adults" group May 21 2025 Wed Tai Chi [Virtual] 10:00am–11:00am Virtual Closed Please note you are looking at an event that has already happened. Location: Virtual Room: Virtual Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Tai Chi Chuan uses relaxed, calming, choreographed movements to promote strength, stamina, energy, balance, and more! Exercises may be done sitting or standing. Virtual Zoom class.
This event is in the "Adults" group Health in Harmony (Three Part Series with Harmony Cafe) 6:00pm–7:30pm Adults BH Auditorium Closed Registration Required This event is in the "Adults" group May 21 2025 Wed Health in Harmony (Three Part Series with Harmony Cafe) 6:00pm–7:30pm BH Auditorium Closed Please note you are looking at an event that has already happened. Location: Bar Harbour Room: BH Auditorium Age Group: Adults Program Type: Lecture, Health & Wellness, Workshop Registration Required Event Details: This three-week series with Harmony Cafe wil guide you in making healthier food choices through practical steps like reading food labels, reducing ultra-processed foods, and incorporating more whole, plant-based options. Each class includes a budget-friendly food demo and tasting to inspire easy, health meals. You'll leave with simple strategies to improve your diet and reduce the risk of obesity and chronic disease. Part Three: Plant Based Meals:Learn the difference between plant nad animal proteins and ways to incorporate more plant-based foods into your diet.
This event is in the "Adults" group In-Person Total Body Workout 7:00pm–8:00pm Adults BH Auditorium Closed Registration Required This event is in the "Adults" group May 20 2025 Tue In-Person Total Body Workout 7:00pm–8:00pm BH Auditorium Closed Please note you are looking at an event that has already happened. Location: Bar Harbour Room: BH Auditorium Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Total Body Workout (In-Person-BH-Auditorium)Tuesdays @ 7pm April 22nd, 29th, May 6th, 13th, 20th, 27th Do you ever wanted to exercise after a day of working,But didn’t want to join a gym, we’ll you don’t have too.